Since joining forces with Chrystal, my life has transformed in remarkable ways.  Previously stuck in a rut of excess weight and closed mindedness.  Chrystal has been my guiding light towards a healthier, more open-minded lifestyle.  Her affordable approach has made all the difference.  Thank you, Chrystal, for your unwavering support on this incredible fitness journey! 

I have been training with Chrystal for 15 years. Initially, I began with private sessions, but after relocating, I transitioned to virtual training with her, which I have been engaging in for the past 7 years. Chrystal is highly experienced and committed to helping me achieve my fitness goals. She maintains a strong focus and ensures that each session is both challenging and enjoyable.

Penny and I have been training with Chrystal for more than 10 years.  She pushes us, as any good coach trainer would do, and we are seeing the benefits of improved conditioning and strength. Without nagging or scolding us, she gently prods and encourages us to put in the extra time on our own. We know that this is required if we are to reach our full physical potential.  Her commitment and caring extends beyond the gym.  She is always ready to offer advice and support which can be just as important to our overall health.  We appreciate our "partnership"

Penny & Phil - 77 & 83 years young :)

Transformation shoutout! Alisa worked very hard over the course of 6 months to achieve her goals of getting stronger, increasing muscle and leaning out for a photoshoot.  There is only a 5lb difference between the before and after photos.  There were many "I hate you Chrystal", and eye rolling, but most of all a very determined, committed individual who crushed her goals!

When I first started with Chrystal at CTM Fitness (2024), I was just beginning my journey to get into better shape and build more muscle.  I had never worked with a personal trainer before, so I wasn't sure what to expect.  During my Initial assessment, I didn't feel great about myself and didn't think I performed very well, but right from the start, Chrystal was welcoming, patient, and professional.  I've now been training with her for almost two years.  In that time, I've lost over 20 pounds and gained noticeable muscle mass.  Chrystal consistently pushes me outside my comfort zone while keeping me focused, motivated and encouraged.  I genuinely enjoy my sessions with her and developed a great friendship with her!  If you're looking to better yourself and want someone who will support you every step of the way, I fully recommend CTM Fitness.  Trust me - you won't regret it. 

Working 1-on-1 with Chrystal at CTM Fitness has been one of the best decision I've ever made for my health and wellness.  When I first started, I had zero knowledge of fitness training and I wasn't sure what to expect, but she made everything feel approachable and completely tailored to my goals from day one. 

Every workout is challenging without being overwhelming, and she always takes the time to make sure my form is right and that I feel confident in what I am doing.  What really sets CTM Fitness apart is Chrystal's support and consistency.  She keeps me accountable and genuinely cares about my progress.  Chrystal is always willing to discuss total wellness not only regarding working out but in areas of healthy eating, recipes, supplements, at home exercises, mental health and more. 

Since starting, with Chrystal July 2025, I've noticed such a huge difference in my strength, energy, and overall confidence.  I actually look forward to working out now (especially to hang out with Kona), which is something I never thought I'd say.  If you're thinking about investing in your health, I couldn't recommend Chrystal more. 

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