Combine 3/4 Plain 0% Greek Yogurt, 1 tbsp Chia seeds, and 1-2 tbsp of your favorite flavourd protein powder.
Stir well and bam!! DESSERT!
Enjoy 🙂
Combine 3/4 Plain 0% Greek Yogurt, 1 tbsp Chia seeds, and 1-2 tbsp of your favorite flavourd protein powder.
Stir well and bam!! DESSERT!
Enjoy 🙂
Per Muffin:
160 Calories
17.3g carbs
4.1g Fat
14.5g Protein
We are only given one body. Respect it and most of all LOVE IT!