ALL AGES AND FITNESS LEVELS WELCOME

Small group training sessions are a fun, high intensity full body workout designed for those who would like a more personal approach to their fitness training at an affordable price.

Small group training a great way to learn how to properly workout,  and reach your fitness goals all while building new fitness friendships and motivating others of like fitness goals.

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Key features of Small Group

• A different workout every time!!
• Attention to form and modifications given for restrictions and injuries
• Non intimidating environment. All ages and fitness levels welcomed
• FUN ! The workouts will challenge you, but I promise to always make them fun.

Group sessions are 50 minutes and up to a maximum of 8 people.

Costs: $20 / session