• November 13th @5pm
  • November 14th @5pm
  • November 20th @5pm
  • November 21st @5pm
  • November 23rd @9am
  • November 27th@5pm
  • November 28th @5pm

**Text 519-494-5194 or email ctmfitnessnutrition@gmail.com to sign up.

**Dates and time subject to change.