Certified Personal Trainer & Nutrition Coach
Chrystal is the owner of CTM Fitness, an independently owned and operated Personal Training Studio located in London Ontario. Her passion for fitness inspired her to become a Certified Personal Trainer and Nutrition Coach to help others become the best version of themselves. Chrystal’s style of training is built on the principles of Functional Training where you move your body through exercises that will help with stability, strength and mobility you will need to thrive in a sport or life. With 18 years of experience in the Fitness and Health industry Chrystal has helped train and transform many lives. She loves to teach and educate her clients on how to work out properly and safely and uses her vast knowledge to create and execute effective training programs geared towards each individuals needs and goals.
Chrystal works with a variety of clients of ages and fitness levels. Helping her clients reach their fitness goals and truly discover their physical potential is what keeps her motivated.
“If you want something you’ve never had, you must be willing to do something you’ve never done.” Thomas Jefferson.